Monthly Archives: August 2015

Health and Safety compliance in the workplace

7 Steps to Health and Safety compliance in your workplace: 1. Lead by example It is important for employers and managers to promote health and safety policies by following the necessaries procedures at all times.  Make the time to create … Continue reading

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Surrey has slowest rush hour roads of any county in country

Surrey has the slowest rush-hour roads of any county in the country with average speeds dipping as low as 14 miles per hour, official figures reveal. During the morning commute, motorists travel an average speed of just over 22.5mph on … Continue reading

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Admitting You Don’t Know, When You’re th

Admitting You Don’t Know, When You’re the CEO http://ow.ly/32UM38

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No comment – Lower Blood Pressure

As the Rugby World Cup approaches I want to float an idea that will make the enjoyment of the competition complete for me. Let the media show each matches on two channels – one with the carnival build-up, explanations and … Continue reading

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Video: A Winning Downhill Mountain Bike

Video: A Winning Downhill Mountain Bike Run http://ow.ly/32UM35

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Shakes & Smoothies: Day 4, the best day

Today I discovered my new favorite shake. Better than the peanut butter vanilla, even! What is this magical concoction, you ask? Chocolate with iced coffee. It was amazing. Who needs Starbucks? And this is a healthy, nutrient-dense meal?? Yes, please!! … Continue reading

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Jalsa Salana 2015 – Podcasts and photo blog

Today along with Cllr & Mrs Dan Adams (St Paul’s) and Cllr Darryl Ratiram I attended #JalsaUK in Alton. I was totally awe inspired by the incredible organisation by the Ahmadiyya Muslim Community who put on this remarkable annual event. There was … Continue reading

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