Rainy Miles and How to Recover From a Marathon (As Told by Bethenny Frankel).

True to Texas weather in the springtime, we had rain come through early this morning before the sunshine. Just a few light drizzles but it made it nice and cool for an early run with the breakfast club. 7 miles before 7 a.m. is simply the best with friends. So for those of you that […]



About Roger Nield MBE

Safety Director for the SMPL Organisation and supporting our Vulnerable Veterans Programme.
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