5 Ways to Stay Cool During Hot Runs. — thedancingrunner

So that wonderful time of year is upon us. Time for hot and humid runs, long runs on the weekends, and gearing up those miles for upcoming fall marathons. And we all know that training for a fall race means running all summer long. Here are some ways you can stay cool this season during […]

via 5 Ways to Stay Cool During Hot Runs. — thedancingrunner

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About Roger Nield MBE

Safety Director for the SMPL Organisation and supporting our Vulnerable Veterans Programme.
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