Category Archives: ability

When It’s Cold Outside…Runners Be Like… — thedancingrunner

We all know how easy it is to fall into excuses during this time of year. It’s too cold, it’s too windy, there’s snot coming out of my nose (hey just keeping it real), my bed is too warm etc. … Continue reading

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Looking Ahead at Right Now

As I turned 50 years old I really started embracing the minimalist lifestyle for many reasons. One of those reasons is that of self preservation. I started to realize that I have but a short 15 yea… Source: Looking Ahead … Continue reading

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What is it about Sport?

The Olympics, the Test match and the start of the football season – what is it about sport that gets us Brits so engaged? What sport? Football is supposed to be our national sport. We used to have a break … Continue reading

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Park Run / Inspiration 

This has been re-blogged from the Parkrun news letter – it’s an inspiring example of achievement!  Gillian Craig from Larne parkrun tells us about a life-changing moment.I was born as a twin, and at an early age was diagnosed with … Continue reading

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Road to Victory

  post by –  Steven McCulley Founder & Owner of LIOS Bikes Five years ago I was blown up by an IED in Afghanistan. After setting up LIOS Bikes Ltd whilst in rehabilitation, ‘Road to Victory’ was very kindly produced by … Continue reading

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Ron Hill MBE has his ParkRun ’50’ : His story

Reblogged from the ParkRun newsletter with grateful thanks When I was in my first year of secondary school in the early 1950s, I would read a boy’s magazine called The Rover. There was a guy in it named Alf Tupper who … Continue reading

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And Now For Something A Little Different

Until now I have reposted blog posts from my personal blog (Inkyworld) and not necessarily in the order they were written. This time I decided to do something a little different.  I decided to give you the link to the … Continue reading

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